Achievements
Log weight to start ranking
Log a weight to see how close you are.
Rank Path
Workout
Record your reps. Changes compare with the previous logged entry.
One exercise per muscle group each pass, with related muscle groups spaced apart. Your reps and selected weight stay the same.
Exercise
Repetitions recorded over timeExercise History
Log reps to start a graph.
Progress
Goal Forecast
Weight History
No entries yet
Log weight entries to see your progress chart.
Compare reps at the selected weight. Choose exercises below the graph.
Log reps to chart individual exercises.
Workout History
Budget
Manage your expenses and mortgage in one place. Changes save automatically.
Budget & Expenses
Mortgage
Badges
Milestone progress follows your latest entry, even after a derank. Earned badges remain unlocked.
Milestones
Themes
Style the app interface and rank emblems independently.
UI ThemeApp colors, glow and filters
UI Theme Controls
Fine-tune interface colors without changing emblem artwork.
Core ColorsButtons, accents, and glow (not backgrounds)
BackgroundsPage and card colours, independent of Primary
TypographyText, headers, and subheaders
CardsTitles and supporting descriptions
GraphWeight-change dot and line colors
FiltersHue, brightness, saturation, and presets
Emblem ThemeRank artwork, families and emblem filters
Default
Info
Quick guides for your daily brief, nutrition, activity, weight, and planning.
General education only. Major fasting or diet changes may need medical guidance depending on medications and health conditions.
Learn
Choose a subject to explore.
Islam
Choose what you would like to read.
Miracles of the Qur’an
Often-cited connections with nature, language and life. Some numerical or scientific readings are debated.
French
72 lessons · A1 to C2 · offline study
Loading French course…
Settings
Set your goals, appearance, and saved data.
Mode: Loss mode · Range: 260 lb → 170 lb
Enter your Start and Goal. The app spreads every rank evenly between them.
Appearance & Themes Theme selection, backgrounds, and Progress color
Theme selection lives on the Themes page so previews only load when you need them.
Choose which visual layers appear on the Progress graph.
Animation & Sound Motion, emblem behavior, sound, and pacing
Data & Maintenance Backups, imports, and weight-history reset
Back up your logs, settings, selected themes, hues, and presets into one local file.
Delete every logged weight entry. Your themes, goals, and other settings will stay unchanged.